| August 2013 |
| Mon 19th: |
274 *
|
15%
|
fat: 4.04g |
| |
protein: 3.46g |
| |
carbs: 54.48g |
|
2662*
|
 2388
|
| January 2013 |
| Wed 23rd: |
338 *
|
19%
|
fat: 17.41g |
| |
protein: 12.60g |
| |
carbs: 35.92g |
|
2647
|
2309
|
| Tue 22nd: |
372 *
|
21%
|
fat: 16.30g |
| |
protein: 9.64g |
| |
carbs: 51.34g |
|
-
|
-
|
| Mon 21st: |
662
|
37%
|
fat: 15.40g |
| |
protein: 37.73g |
| |
carbs: 100.39g |
|
-
|
-
|
| Fri 18th: |
404 *
|
22%
|
fat: 15.91g |
| |
protein: 13.88g |
| |
carbs: 56.71g |
|
2936*
|
2532
|
| Thu 17th: |
752 *
|
42%
|
fat: 27.59g |
| |
protein: 20.46g |
| |
carbs: 113.99g |
|
-
|
-
|
| Wed 16th: |
1324 *
|
74%
|
fat: 57.86g |
| |
protein: 52.91g |
| |
carbs: 152.67g |
|
-
|
-
|
| Tue 15th: |
452
|
25%
|
fat: 23.22g |
| |
protein: 20.99g |
| |
carbs: 38.68g |
|
-
|
-
|
| Mon 14th: |
916 *
|
51%
|
fat: 34.52g |
| |
protein: 37.69g |
| |
carbs: 131.20g |
|
-
|
-
|
| Sun 13th: |
721
|
40%
|
fat: 33.50g |
| |
protein: 39.08g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sat 12th: |
580 *
|
32%
|
fat: 22.05g |
| |
protein: 16.32g |
| |
carbs: 84.80g |
|
-
|
-
|
| Fri 11th: |
568
|
32%
|
fat: 12.60g |
| |
protein: 28.50g |
| |
carbs: 90.07g |
|
2776*
|
2208
|
| Thu 10th: |
396
|
22%
|
fat: 10.66g |
| |
protein: 15.48g |
| |
carbs: 67.68g |
|
-
|
-
|
| Wed 9th: |
899
|
50%
|
fat: 29.37g |
| |
protein: 55.98g |
| |
carbs: 110.46g |
|
3057*
|
2158
|
| Mon 7th: |
1043 *
|
58%
|
fat: 48.56g |
| |
protein: 45.29g |
| |
carbs: 117.93g |
|
-
|
-
|
| Sat 5th: |
1300 *
|
72%
|
fat: 56.19g |
| |
protein: 57.39g |
| |
carbs: 140.11g |
|
2932*
|
1632
|
| Fri 4th: |
1603
|
89%
|
fat: 69.56g |
| |
protein: 79.51g |
| |
carbs: 164.17g |
|
-
|
-
|
| Thu 3rd: |
1173
|
-
|
fat: 54.10g |
| |
protein: 44.51g |
| |
carbs: 132.88g |
|
2655*
|
1482
|
| Wed 2nd: |
1050
|
-
|
fat: 45.97g |
| |
protein: 46.79g |
| |
carbs: 121.62g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
489
|
-
|
fat: 35.64g |
| |
protein: 39.64g |
| |
carbs: 3.57g |
|
-
|
-
|
