nyergirl66's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1065 kcal Fat: 86.74g | Prot: 51.15g | Carb: 21.04g.   Breakfast: hard boiled egg, coffee, half & half. Lunch: Real Mayonnaise, Muenster Cheese, Braunschweiger Liverwurst, Sliced Tomatoes (3 Slices), Bologna. Dinner: Blue Cheese Dressing, Chicken Wingettes, Green Peppers. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

nyergirl66's weight history

nyergirl66's Recent Activity

nyergirl66's Own Activity

No recent activity.

nyergirl66's Buddies

No recent activity.

Atkins Recent Activity

OutlanderFan supported echothestars's Journal Entry.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.
ioaq5100 updated their Food Diary.
ready2loseat39 recorded a Weigh In at 210.0 lb.
fasteddiedyer recorded a Weigh In at 295.0 lb.
angieturner updated their Food Diary.