nyergirl66's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1065 kcal Fat: 86.74g | Prot: 51.15g | Carb: 21.04g.   Breakfast: coffee, half & half, hard boiled egg. Lunch: Bologna, Muenster Cheese, Braunschweiger Liverwurst, Sliced Tomatoes (3 Slices), Real Mayonnaise. Dinner: Chicken Wingettes, Green Peppers, Blue Cheese Dressing. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



nyergirl66's weight history


nyergirl66's Recent Activity

nyergirl66's Own Activity

No recent activity.

nyergirl66's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported ImLaura's Journal Entry.
SJWNana commented on tweetycat's Journal Entry.
anuvizion recorded a Journal Entry and a Weigh In at 190.5 lb.
tweetycat commented on their Journal Entry.
old hag updated their Exercise Diary.
katburt recorded a Weigh In at 190.0 lb.
ronfox13 recorded a Weigh In at 189.0 lb.
Bird Fancier supported Garand69's Weigh In.