nyergirl66's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1065 kcal Fat: 86.74g | Prot: 51.15g | Carb: 21.04g.   Breakfast: hard boiled egg, half & half, coffee. Lunch: Braunschweiger Liverwurst, Bologna, Muenster Cheese, Real Mayonnaise, Sliced Tomatoes (3 Slices). Dinner: Blue Cheese Dressing, Chicken Wingettes, Green Peppers. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



nyergirl66's weight history


nyergirl66's Recent Activity

nyergirl66's Own Activity

No recent activity.

nyergirl66's Buddies

No recent activity.

Atkins Recent Activity

SailorG started a new challenge topic - I'm game for this one.
englishmys commented on maelynpeacock's Journal Entry.
katburt and GuntherDog1 are now buddies.
old hag updated their Exercise Diary.
maelynpeacock supported MarieRemie's Journal Entry.
Debbe20 recorded a Weigh In at 188.0 lb.
syndi55 supported adrigiannini's Weigh In.
MarieRemie recorded a Journal Entry and a Weigh In at 160.8 lb.