nyergirl66's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1065 kcal Fat: 86.74g | Prot: 51.15g | Carb: 21.04g.   Breakfast: coffee, half & half, hard boiled egg. Lunch: Bologna, Muenster Cheese, Braunschweiger Liverwurst, Sliced Tomatoes (3 Slices), Real Mayonnaise. Dinner: Chicken Wingettes, Green Peppers, Blue Cheese Dressing. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



nyergirl66's weight history


nyergirl66's Recent Activity

nyergirl66's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weight Entry at 334.0 lb.
yamilett najera supported DameMcMame's Journal Entry.
eresonation recorded a Weight Entry at 331.6 lb.
At It Again 2015 recorded a Weight Entry at 158.0 lb.
sierra1167 recorded a Weight Entry at 197.2 lb.
Mully 22 recorded a Weight Entry at 221.0 lb.
Casamielle supported minniethekitty's Journal Entry.
MMDuff10 recorded a Weight Entry at 143.4 lb.