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Well as you can see my weight has been up and down during the christmas break. It's time for me to starting watching what I eat a little close, and stop eating the wrong things when I get home from work. I lost 30lbs last year, lets see if I can lose 30 this year.
Diet Calendar Entry for 14 January 2013:
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3851 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Exercise machine (moderate) - 45 minutes. more...
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