GRANNY1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 28th: 37 * 2%
fat: 0.16g
|
protein: 0.91g
|
carbs: 8.98g
- -
Mon 14th: - - 3851* -
September 2012
Mon 24th: 745 * 35%
fat: 36.18g
|
protein: 40.57g
|
carbs: 69.38g
3746*  3001
Sun 16th: 179 * 9%
fat: 1.07g
|
protein: 1.81g
|
carbs: 43.76g
- -
Tue 11th: 382 * 18%
fat: 10.81g
|
protein: 11.05g
|
carbs: 62.42g
2765*  2383
Mon 10th: - - 3274 -
August 2012
Thu 23rd: - - 3961* -
Wed 22nd: - - 2588* -
October 2011
Tue 11th: - - 2497 -
September 2011
Sun 25th: 190 * 9%
fat: 2.50g
|
protein: 5.00g
|
carbs: 35.00g
- -
Thu 22nd: 242 * 12%
fat: 2.55g
|
protein: 5.28g
|
carbs: 45.00g
- -
Tue 20th: 993 * 47%
fat: 23.43g
|
protein: 31.00g
|
carbs: 166.28g
- -
Sat 17th: 35 * 2%
fat: 2.18g
|
protein: 0.57g
|
carbs: 3.29g
- -
Fri 16th: 2048 * 98%
fat: 99.72g
|
protein: 92.30g
|
carbs: 205.38g
- -
Wed 14th: 215 * 10%
fat: 0.39g
|
protein: 3.29g
|
carbs: 53.95g
2680*  2465
Tue 13th: 1101 * 52%
fat: 52.28g
|
protein: 64.38g
|
carbs: 93.16g
- -
Mon 12th: 2277 * 108%
fat: 77.89g
|
protein: 91.79g
|
carbs: 296.26g
2647*  370
Sun 11th: 1188 * 57%
fat: 53.44g
|
protein: 87.85g
|
carbs: 96.00g
- -
Sat 10th: 1369 * 65%
fat: 84.41g
|
protein: 71.24g
|
carbs: 82.20g
- -
Fri 9th: 1334 * 64%
fat: 54.11g
|
protein: 70.56g
|
carbs: 142.25g
- -
Thu 8th: 1061 * 51%
fat: 14.36g
|
protein: 99.46g
|
carbs: 133.79g
- -
Wed 7th: 1048 * 50%
fat: 60.76g
|
protein: 79.55g
|
carbs: 48.51g
2492*  1444
Mon 5th: 650 * 31%
fat: 28.13g
|
protein: 33.85g
|
carbs: 68.74g
2492*  1842
Fri 2nd: 1618 * 77%
fat: 58.41g
|
protein: 49.74g
|
carbs: 226.54g
- -

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