Weigh In record (no journal entry) for 14 January 2013
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226.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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898 kcal
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Fat: 14.92g | Prot: 119.35g | Carb: 79.85g.
Breakfast: Spiced Pancakes. Lunch: Venison/Deer, Green Snap Beans, Green Leaf Lettuce. Dinner: Cinnamon sugar cereal. Snacks/Other: Macaroni & Cheese, Caramel Crunch Meal Bar, Cinnamon Roll Crunch Bar. more...
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gaining 5.9 lb a week
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