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jgriesb
Weight History

jgriesb's Weight History

 


Date started: 31 Jan 12
Date Weight How closely followed?
Goal: 175.0 lb
Start: 223.2 lb
30 Jan 14 237.5 lb Down Reasonably Well
27 Jan 14 239.5 lb Up Reasonably Well
10 Dec 13 231.5 lb Down Reasonably Well
09 Dec 13 234.0 lb Steady Reasonably Well
03 Dec 13 234.0 lb Down Reasonably Well
02 Dec 13 236.5 lb Up Reasonably Well
21 Nov 13 231.5 lb Down Reasonably Well
20 Nov 13 233.0 lb Up Reasonably Well
12 Nov 13 231.5 lb Down Reasonably Well
11 Nov 13 232.0 lb Steady Reasonably Well
04 Nov 13 232.0 lb Up Reasonably Well
01 Nov 13 227.5 lb Down Reasonably Well
31 Oct 13 228.0 lb Down Reasonably Well
30 Oct 13 229.5 lb Up Reasonably Well
29 Oct 13 227.5 lb Down Reasonably Well
28 Oct 13 228.0 lb Down Reasonably Well
26 Oct 13 231.5 lb Down Reasonably Well
24 Oct 13 232.0 lb Down Reasonably Well
23 Oct 13 232.5 lb Down Reasonably Well
22 Oct 13 234.0 lb Down Reasonably Well
21 Oct 13 235.5 lb Up Reasonably Well
18 Oct 13 230.0 lb Down Reasonably Well
17 Oct 13 231.5 lb Down Reasonably Well
16 Oct 13 233.0 lb Down Reasonably Well
15 Oct 13 237.5 lb Up Reasonably Well
27 Aug 13 223.5 lb Down Reasonably Well
12 Aug 13 225.5 lb Up Reasonably Well
06 Aug 13 224.5 lb Down Reasonably Well
05 Aug 13 227.0 lb Steady Reasonably Well
31 Jul 13 227.0 lb Down Reasonably Well
30 Jul 13 228.0 lb Down Reasonably Well
27 Jul 13 228.5 lb Down Reasonably Well
25 Jul 13 230.0 lb Up Reasonably Well
24 Jul 13 227.0 lb Down Reasonably Well
23 Jul 13 228.5 lb Down Reasonably Well
22 Jul 13 231.5 lb Up Reasonably Well
10 Jul 13 230.0 lb Down Reasonably Well
08 Jul 13 232.0 lb Up Reasonably Well
02 Jul 13 227.5 lb Down Reasonably Well
01 Jul 13 231.0 lb Up Reasonably Well
30 Jun 13 226.5 lb Up Reasonably Well
29 Jun 13 224.5 lb Down Reasonably Well
28 Jun 13 226.0 lb Down Reasonably Well
27 Jun 13 227.5 lb Up Reasonably Well
26 Jun 13 226.5 lb Down Reasonably Well
25 Jun 13 227.5 lb Up Reasonably Well
24 Jun 13 227.0 lb Down Reasonably Well
23 Jun 13 228.5 lb Down Reasonably Well
22 Jun 13 229.0 lb Down Reasonably Well
21 Jun 13 230.0 lb Down Reasonably Well
20 Jun 13 231.5 lb Down Reasonably Well
19 Jun 13 233.0 lb Down Reasonably Well
07 Jun 13 233.5 lb Up Reasonably Well
21 May 13 230.4 lb Down Reasonably Well
20 May 13 232.4 lb Up Reasonably Well
28 Apr 13 230.8 lb Up Reasonably Well
26 Apr 13 228.8 lb Up Reasonably Well
25 Apr 13 228.2 lb Down Reasonably Well
23 Apr 13 229.4 lb Down Reasonably Well
22 Apr 13 232.2 lb Down Reasonably Well
20 Apr 13 232.8 lb Up Reasonably Well
17 Apr 13 232.0 lb Down Reasonably Well
15 Apr 13 234.4 lb Up Reasonably Well
13 Apr 13 230.6 lb Up Reasonably Well
12 Apr 13 229.8 lb Up Reasonably Well
11 Apr 13 228.6 lb Down Reasonably Well
10 Apr 13 231.2 lb Steady Reasonably Well
09 Apr 13 231.2 lb Down Reasonably Well
08 Apr 13 233.2 lb Up Reasonably Well
06 Apr 13 228.8 lb Up Reasonably Well
05 Apr 13 227.8 lb Down Reasonably Well
04 Apr 13 228.8 lb Down Reasonably Well
03 Apr 13 230.4 lb Down Reasonably Well
02 Apr 13 232.2 lb Down Reasonably Well
01 Apr 13 232.4 lb Up Reasonably Well
31 Mar 13 231.0 lb Up Reasonably Well
18 Mar 13 225.0 lb Down Reasonably Well
04 Mar 13 227.8 lb Up Reasonably Well
02 Mar 13 223.6 lb Up Reasonably Well
01 Mar 13 223.2 lb Down Reasonably Well
28 Feb 13 223.6 lb Down Reasonably Well
27 Feb 13 225.6 lb Up Reasonably Well
26 Feb 13 225.4 lb Down Reasonably Well
25 Feb 13 229.4 lb Up Reasonably Well
23 Feb 13 228.2 lb Up Reasonably Well
20 Feb 13 227.0 lb Down Reasonably Well
18 Feb 13 228.8 lb Up Reasonably Well
07 Feb 13 222.8 lb Down Reasonably Well
06 Feb 13 224.0 lb Down Reasonably Well
05 Feb 13 226.4 lb Up Reasonably Well
03 Feb 13 224.2 lb Up Reasonably Well
31 Jan 13 222.4 lb Down Reasonably Well
29 Jan 13 223.2 lb Up Reasonably Well
26 Jan 13 219.8 lb Down Reasonably Well
25 Jan 13 221.2 lb Down Reasonably Well
24 Jan 13 222.0 lb Up Reasonably Well
22 Jan 13 221.4 lb Down Reasonably Well
21 Jan 13 224.0 lb Up Reasonably Well
19 Jan 13 222.6 lb Up Reasonably Well
18 Jan 13 221.4 lb Down Reasonably Well
17 Jan 13 221.6 lb Down Reasonably Well
16 Jan 13 222.6 lb Down Reasonably Well
15 Jan 13 223.6 lb Down Reasonably Well
14 Jan 13 226.4 lb Up Reasonably Well
09 Jan 13 222.2 lb Up Reasonably Well
08 Jan 13 221.8 lb Down Reasonably Well
07 Jan 13 223.4 lb Up Reasonably Well
04 Jan 13 222.2 lb Down Reasonably Well
03 Jan 13 222.8 lb Down Reasonably Well
02 Jan 13 225.0 lb Down Reasonably Well
01 Jan 13 226.2 lb Up Reasonably Well
30 Dec 12 224.4 lb Up Reasonably Well
27 Dec 12 222.4 lb Up Reasonably Well
22 Dec 12 222.0 lb Down Reasonably Well
19 Dec 12 222.2 lb Down Reasonably Well
18 Dec 12 222.6 lb Down Reasonably Well
17 Dec 12 223.6 lb Up Reasonably Well
14 Dec 12 218.4 lb Steady Reasonably Well
12 Dec 12 218.4 lb Down Reasonably Well
11 Dec 12 220.4 lb Up Reasonably Well
09 Dec 12 219.4 lb Up Reasonably Well
08 Dec 12 216.8 lb Down Reasonably Well
07 Dec 12 217.6 lb Down Reasonably Well
06 Dec 12 219.2 lb Up Reasonably Well
05 Dec 12 218.0 lb Down Reasonably Well
04 Dec 12 218.2 lb Down Reasonably Well
03 Dec 12 219.2 lb Up Reasonably Well
02 Dec 12 218.0 lb Steady Reasonably Well
01 Dec 12 218.0 lb Steady Reasonably Well
30 Nov 12 218.0 lb Down Reasonably Well
29 Nov 12 219.2 lb Down Reasonably Well
28 Nov 12 219.6 lb Down Reasonably Well
27 Nov 12 221.0 lb Down Reasonably Well
26 Nov 12 223.4 lb Down Reasonably Well
25 Nov 12 225.0 lb Up Reasonably Well
24 Nov 12 222.8 lb Up Reasonably Well
23 Nov 12 222.4 lb Up Reasonably Well
22 Nov 12 221.4 lb Down Reasonably Well
21 Nov 12 222.0 lb Down Reasonably Well
20 Nov 12 222.4 lb Down Reasonably Well
19 Nov 12 223.8 lb Down Reasonably Well
18 Nov 12 224.6 lb Down Reasonably Well
17 Nov 12 224.8 lb Up Reasonably Well
16 Nov 12 224.2 lb Down Reasonably Well
15 Nov 12 224.6 lb Down Reasonably Well
14 Nov 12 225.8 lb Down Reasonably Well
13 Nov 12 226.8 lb Down Reasonably Well
12 Nov 12 230.6 lb Down Reasonably Well
11 Nov 12 232.8 lb Up Reasonably Well
07 Nov 12 230.0 lb Down Reasonably Well
06 Nov 12 233.2 lb Steady Reasonably Well
05 Nov 12 233.2 lb Up Reasonably Well
31 Oct 12 230.2 lb Down Reasonably Well
30 Oct 12 232.0 lb Up Reasonably Well
29 Oct 12 231.0 lb Up Reasonably Well
13 Oct 12 228.8 lb Up Reasonably Well
09 Oct 12 227.6 lb Down Reasonably Well
08 Oct 12 228.2 lb Up Reasonably Well
06 Oct 12 226.2 lb Down Reasonably Well
28 Sep 12 227.0 lb Up Reasonably Well
27 Sep 12 224.0 lb Down Reasonably Well
26 Sep 12 225.6 lb Down Reasonably Well
24 Sep 12 226.8 lb Up Reasonably Well
20 Sep 12 223.6 lb Up Reasonably Well
19 Sep 12 223.4 lb Down Reasonably Well
18 Sep 12 227.8 lb Up Reasonably Well
15 Sep 12 226.2 lb Up Reasonably Well
14 Sep 12 225.6 lb Up Reasonably Well
13 Sep 12 224.4 lb Down Reasonably Well
12 Sep 12 226.6 lb Up Reasonably Well
11 Sep 12 226.2 lb Down Reasonably Well
10 Sep 12 227.0 lb Up Reasonably Well
08 Sep 12 225.0 lb Up Reasonably Well
07 Sep 12 222.4 lb Down Reasonably Well
06 Sep 12 224.0 lb Down Reasonably Well
05 Sep 12 227.6 lb Down Reasonably Well
04 Sep 12 229.4 lb Up Reasonably Well
31 Aug 12 227.0 lb Up Reasonably Well
30 Aug 12 225.8 lb Down Reasonably Well
29 Aug 12 226.2 lb Down Reasonably Well
28 Aug 12 227.2 lb Up Reasonably Well
26 Aug 12 226.2 lb Up Reasonably Well
25 Aug 12 226.0 lb Up Reasonably Well
24 Aug 12 225.4 lb Up Reasonably Well
23 Aug 12 224.8 lb Down Reasonably Well
22 Aug 12 225.8 lb Down Reasonably Well
21 Aug 12 226.6 lb Up Reasonably Well
19 Aug 12 226.2 lb Up Reasonably Well
17 Aug 12 224.0 lb Down Reasonably Well
16 Aug 12 225.8 lb Up Reasonably Well
15 Aug 12 225.0 lb Down Reasonably Well
13 Aug 12 225.6 lb Up Reasonably Well
11 Aug 12 223.2 lb Down Reasonably Well
10 Aug 12 223.6 lb Down Reasonably Well
09 Aug 12 223.8 lb Down Reasonably Well
08 Aug 12 225.0 lb Up Reasonably Well
04 Aug 12 222.6 lb Up Reasonably Well
03 Aug 12 221.8 lb Up Reasonably Well
02 Aug 12 221.4 lb Down Reasonably Well
01 Aug 12 222.0 lb Up Reasonably Well
31 Jul 12 220.6 lb Down Reasonably Well
30 Jul 12 223.2 lb Down Reasonably Well
29 Jul 12 223.6 lb Up Reasonably Well
28 Jul 12 222.4 lb Up Reasonably Well
27 Jul 12 222.0 lb Up Reasonably Well
26 Jul 12 221.8 lb Down Reasonably Well
25 Jul 12 222.6 lb Down Reasonably Well
24 Jul 12 224.2 lb Up Reasonably Well
23 Jul 12 222.8 lb Up Reasonably Well
21 Jul 12 221.4 lb Up Reasonably Well
20 Jul 12 220.6 lb Down Reasonably Well
19 Jul 12 221.0 lb Down Reasonably Well
18 Jul 12 222.4 lb Down Reasonably Well
17 Jul 12 223.6 lb Down Reasonably Well
16 Jul 12 224.2 lb Up Reasonably Well
15 Jul 12 222.4 lb Down Reasonably Well
14 Jul 12 223.6 lb Up Reasonably Well
13 Jul 12 221.8 lb Up Reasonably Well
12 Jul 12 221.2 lb Down Reasonably Well
11 Jul 12 222.2 lb Down Reasonably Well
10 Jul 12 223.2 lb Down Reasonably Well
09 Jul 12 224.2 lb Down Reasonably Well
07 Jul 12 225.6 lb Down Reasonably Well
06 Jul 12 225.8 lb Down Reasonably Well
05 Jul 12 226.2 lb Up Reasonably Well
04 Jul 12 224.6 lb Down Reasonably Well
03 Jul 12 225.6 lb Down Reasonably Well
02 Jul 12 227.2 lb Up Reasonably Well
29 Jun 12 226.4 lb Up Reasonably Well
28 Jun 12 225.4 lb Down Reasonably Well
27 Jun 12 226.0 lb Down Reasonably Well
26 Jun 12 227.8 lb Down Reasonably Well
25 Jun 12 230.0 lb Down Reasonably Well
18 Jun 12 232.8 lb Up Reasonably Well
14 Jun 12 228.0 lb Down Reasonably Well
13 Jun 12 228.2 lb Down Reasonably Well
12 Jun 12 231.0 lb Down Reasonably Well
11 Jun 12 234.8 lb Up Reasonably Well
22 May 12 230.6 lb Up Reasonably Well
21 May 12 230.4 lb Up Reasonably Well
19 May 12 226.2 lb Down Reasonably Well
18 May 12 227.0 lb Up Reasonably Well
17 May 12 226.2 lb Up Reasonably Well
16 May 12 226.0 lb Down Reasonably Well
15 May 12 228.8 lb Down Reasonably Well
14 May 12 229.2 lb Up Reasonably Well
10 May 12 225.6 lb Down Reasonably Well
08 May 12 227.0 lb Down Reasonably Well
07 May 12 229.4 lb Up Reasonably Well
05 May 12 225.6 lb Up Reasonably Well
04 May 12 223.8 lb Down Reasonably Well
03 May 12 224.4 lb Down Reasonably Well
02 May 12 225.8 lb Down Reasonably Well
01 May 12 228.2 lb Down Reasonably Well
30 Apr 12 232.6 lb Up Reasonably Well
27 Apr 12 230.0 lb Up Reasonably Well
26 Apr 12 229.8 lb Up Reasonably Well
25 Apr 12 229.0 lb Down Reasonably Well
24 Apr 12 229.8 lb Down Reasonably Well
23 Apr 12 230.6 lb Up Reasonably Well
21 Apr 12 229.4 lb Down Reasonably Well
20 Apr 12 231.0 lb Up Reasonably Well
19 Apr 12 230.2 lb Up Reasonably Well
18 Apr 12 229.4 lb Up Reasonably Well
17 Apr 12 227.0 lb Down Reasonably Well
16 Apr 12 228.8 lb Down Reasonably Well
15 Apr 12 231.2 lb Up Reasonably Well
13 Apr 12 229.4 lb Down Reasonably Well
11 Apr 12 230.4 lb Down Reasonably Well
10 Apr 12 231.0 lb Up Reasonably Well
09 Apr 12 229.8 lb Up Reasonably Well
07 Apr 12 225.6 lb Down Reasonably Well
06 Apr 12 227.0 lb Down Reasonably Well
05 Apr 12 228.0 lb Down Reasonably Well
04 Apr 12 228.4 lb Down Reasonably Well
03 Apr 12 230.0 lb Down Reasonably Well
02 Apr 12 231.0 lb Up Reasonably Well
24 Mar 12 227.6 lb Steady Reasonably Well
22 Mar 12 227.6 lb Up Reasonably Well
21 Mar 12 226.6 lb Down Reasonably Well
20 Mar 12 227.8 lb Down Reasonably Well
19 Mar 12 231.0 lb Up Reasonably Well
16 Mar 12 224.8 lb Down Reasonably Well
15 Mar 12 225.6 lb Up Reasonably Well
14 Mar 12 224.8 lb Down Reasonably Well
13 Mar 12 226.4 lb Down Reasonably Well
12 Mar 12 228.0 lb Down Reasonably Well
11 Mar 12 229.0 lb Up Reasonably Well
02 Mar 12 226.6 lb Up Reasonably Well
01 Mar 12 224.8 lb Up Reasonably Well
29 Feb 12 224.4 lb Down Reasonably Well
28 Feb 12 226.6 lb Down Reasonably Well
27 Feb 12 232.0 lb Up Reasonably Well
25 Feb 12 227.2 lb Up Reasonably Well
24 Feb 12 225.8 lb Down Reasonably Well
23 Feb 12 226.6 lb Down Reasonably Well
22 Feb 12 228.0 lb Down Reasonably Well
21 Feb 12 228.4 lb Up Reasonably Well
14 Feb 12 225.0 lb Steady Reasonably Well
13 Feb 12 225.0 lb Down Reasonably Well
12 Feb 12 225.4 lb Up Reasonably Well
10 Feb 12 222.6 lb Down Reasonably Well
09 Feb 12 224.0 lb Down Reasonably Well
08 Feb 12 224.4 lb Steady Reasonably Well
07 Feb 12 224.4 lb Up Reasonably Well
03 Feb 12 222.6 lb Down Reasonably Well
02 Feb 12 224.4 lb Up Reasonably Well
01 Feb 12 223.2 lb Steady Reasonably Well
31 Jan 12 223.2 lb Steady Reasonably Well


Date started: 01 Feb 11
Date Weight How closely followed?
Goal: 185.0 lb
Start: 209.0 lb
31 Jan 12 223.2 lb Down Reasonably Well
30 Jan 12 224.8 lb Up Reasonably Well
27 Jan 12 222.2 lb Down Reasonably Well
26 Jan 12 223.6 lb Up Reasonably Well
25 Jan 12 221.6 lb Down Reasonably Well
24 Jan 12 223.2 lb Up Reasonably Well
23 Jan 12 222.6 lb Up Reasonably Well
22 Jan 12 221.2 lb Up Reasonably Well
21 Jan 12 219.0 lb Down Reasonably Well
20 Jan 12 220.2 lb Down Reasonably Well
19 Jan 12 221.6 lb Down Reasonably Well
18 Jan 12 223.6 lb Down Reasonably Well
17 Jan 12 224.6 lb Down Reasonably Well
15 Jan 12 227.2 lb Up Reasonably Well
12 Jan 12 225.2 lb Down Reasonably Well
11 Jan 12 226.6 lb Up Reasonably Well
09 Jan 12 226.2 lb Up Reasonably Well
08 Jan 12 223.6 lb Steady Reasonably Well
07 Jan 12 223.6 lb Steady Reasonably Well
06 Jan 12 223.6 lb Down Reasonably Well
05 Jan 12 224.4 lb Down Reasonably Well
04 Jan 12 226.0 lb Up Reasonably Well
03 Jan 12 224.2 lb Down Reasonably Well
02 Jan 12 228.0 lb Up Reasonably Well
31 Dec 11 226.0 lb Steady Reasonably Well
30 Dec 11 226.0 lb Steady Reasonably Well
29 Dec 11 226.0 lb Down Reasonably Well
28 Dec 11 226.2 lb Up Reasonably Well
27 Dec 11 225.6 lb Up Reasonably Well
19 Dec 11 222.2 lb Up Reasonably Well
14 Nov 11 220.0 lb Up Reasonably Well
10 Nov 11 216.8 lb Down Reasonably Well
07 Nov 11 219.8 lb Up Reasonably Well
19 Oct 11 217.8 lb Down Reasonably Well
17 Oct 11 222.0 lb Up Reasonably Well
14 Oct 11 215.2 lb Down Reasonably Well
12 Oct 11 216.8 lb Down Reasonably Well
10 Oct 11 217.6 lb Up Reasonably Well
09 Oct 11 216.2 lb Down Reasonably Well
08 Oct 11 217.6 lb Up Reasonably Well
07 Oct 11 215.8 lb Down Reasonably Well
06 Oct 11 217.2 lb Down Reasonably Well
05 Oct 11 219.4 lb Up Reasonably Well
03 Oct 11 215.6 lb Up Reasonably Well
01 Oct 11 213.8 lb Down Reasonably Well
30 Sep 11 215.8 lb Down Reasonably Well
27 Sep 11 216.8 lb Down Reasonably Well
26 Sep 11 217.8 lb Up Reasonably Well
23 Sep 11 214.0 lb Down Reasonably Well
22 Sep 11 215.4 lb Up Reasonably Well
20 Sep 11 214.6 lb Down Reasonably Well
19 Sep 11 217.4 lb Up Reasonably Well
16 Sep 11 211.0 lb Down Reasonably Well
14 Sep 11 213.2 lb Steady Reasonably Well
13 Sep 11 213.2 lb Down Reasonably Well
12 Sep 11 213.8 lb Up Reasonably Well
10 Sep 11 213.4 lb Up Reasonably Well
09 Sep 11 211.4 lb Up Reasonably Well
08 Sep 11 210.4 lb Down Reasonably Well
07 Sep 11 212.0 lb Steady Reasonably Well
06 Sep 11 212.0 lb Up Reasonably Well
05 Sep 11 210.8 lb Up Reasonably Well
04 Sep 11 210.4 lb Up Reasonably Well
03 Sep 11 207.8 lb Down Reasonably Well
02 Sep 11 209.0 lb Up Reasonably Well
01 Sep 11 208.4 lb Down Reasonably Well
31 Aug 11 208.6 lb Down Reasonably Well
30 Aug 11 210.0 lb Down Reasonably Well
29 Aug 11 211.0 lb Down Reasonably Well
28 Aug 11 211.4 lb Up Reasonably Well
27 Aug 11 209.4 lb Up Reasonably Well
26 Aug 11 208.8 lb Down Reasonably Well
25 Aug 11 209.0 lb Down Reasonably Well
24 Aug 11 209.6 lb Up Reasonably Well
23 Aug 11 209.2 lb Down Reasonably Well
22 Aug 11 211.4 lb Up Reasonably Well
21 Aug 11 210.8 lb Up Reasonably Well
20 Aug 11 208.8 lb Down Reasonably Well
19 Aug 11 211.4 lb Up Reasonably Well
18 Aug 11 209.2 lb Down Reasonably Well
17 Aug 11 211.0 lb Up Reasonably Well
16 Aug 11 210.6 lb Down Reasonably Well
15 Aug 11 211.8 lb Down Reasonably Well
14 Aug 11 212.0 lb Down Reasonably Well
13 Aug 11 212.8 lb Down Reasonably Well
12 Aug 11 213.0 lb Down Reasonably Well
11 Aug 11 214.6 lb Down Reasonably Well
10 Aug 11 215.0 lb Down Reasonably Well
09 Aug 11 217.6 lb Down Reasonably Well
08 Aug 11 223.2 lb Up Reasonably Well
06 Aug 11 220.0 lb Up Reasonably Well
04 Aug 11 219.6 lb Down Reasonably Well
03 Aug 11 221.0 lb Up Reasonably Well
02 Aug 11 219.8 lb Down Reasonably Well
01 Aug 11 221.2 lb Up Reasonably Well
30 Jul 11 218.0 lb Steady Reasonably Well
29 Jul 11 218.0 lb Down Reasonably Well
28 Jul 11 219.6 lb Up Reasonably Well
27 Jul 11 216.8 lb Down Reasonably Well
26 Jul 11 217.0 lb Down Reasonably Well
25 Jul 11 218.4 lb Down Reasonably Well
24 Jul 11 219.8 lb Up Reasonably Well
23 Jul 11 218.4 lb Up Reasonably Well
22 Jul 11 217.8 lb Down Reasonably Well
21 Jul 11 218.6 lb Down Reasonably Well
20 Jul 11 219.2 lb Down Reasonably Well
19 Jul 11 220.0 lb Down Reasonably Well
18 Jul 11 221.6 lb Up Reasonably Well
08 Jul 11 217.0 lb Down Reasonably Well
07 Jul 11 217.4 lb Down Reasonably Well
06 Jul 11 219.0 lb Down Reasonably Well
04 Jul 11 219.2 lb Up Reasonably Well
02 Jul 11 216.8 lb Down Reasonably Well
01 Jul 11 218.0 lb Up Reasonably Well
30 Jun 11 216.8 lb Down Reasonably Well
29 Jun 11 217.4 lb Up Reasonably Well
28 Jun 11 216.4 lb Down Reasonably Well
27 Jun 11 218.0 lb Down Reasonably Well
26 Jun 11 219.4 lb Up Reasonably Well
25 Jun 11 217.4 lb Up Reasonably Well
24 Jun 11 216.4 lb Steady Reasonably Well
23 Jun 11 216.4 lb Steady Reasonably Well
22 Jun 11 216.4 lb Down Reasonably Well
21 Jun 11 219.6 lb Down Reasonably Well
20 Jun 11 220.4 lb Up Reasonably Well
19 Jun 11 216.4 lb Up Reasonably Well
17 Jun 11 214.8 lb Down Reasonably Well
16 Jun 11 217.4 lb Up Reasonably Well
15 Jun 11 216.0 lb Up Reasonably Well
14 Jun 11 215.6 lb Up Reasonably Well
12 Jun 11 214.0 lb Down Reasonably Well
11 Jun 11 215.8 lb Down Reasonably Well
06 Jun 11 217.0 lb Up Reasonably Well
03 Jun 11 214.8 lb Down Reasonably Well
02 Jun 11 215.6 lb Up Reasonably Well
01 Jun 11 215.0 lb Down Reasonably Well
31 May 11 215.8 lb Down Reasonably Well
30 May 11 216.8 lb Up Reasonably Well
29 May 11 214.6 lb Up Reasonably Well
28 May 11 213.4 lb Up Reasonably Well
27 May 11 211.8 lb Down Reasonably Well
26 May 11 212.4 lb Down Reasonably Well
25 May 11 213.0 lb Down Reasonably Well
24 May 11 214.6 lb Down Reasonably Well
22 May 11 214.8 lb Up Reasonably Well
21 May 11 213.6 lb Down Reasonably Well
20 May 11 214.6 lb Steady Reasonably Well
19 May 11 214.6 lb Up Reasonably Well
17 May 11 213.6 lb Down Reasonably Well
16 May 11 214.2 lb Up Reasonably Well
15 May 11 214.0 lb Down Reasonably Well
14 May 11 214.6 lb Up Reasonably Well
13 May 11 213.0 lb Down Reasonably Well
12 May 11 213.6 lb Down Reasonably Well
11 May 11 215.0 lb Down Reasonably Well
10 May 11 215.8 lb Down Reasonably Well
09 May 11 216.2 lb Up Reasonably Well
08 May 11 213.4 lb Up Reasonably Well
07 May 11 212.8 lb Down Reasonably Well
06 May 11 214.0 lb Down Reasonably Well
05 May 11 214.8 lb Down Reasonably Well
04 May 11 215.4 lb Down Reasonably Well
03 May 11 215.8 lb Down Reasonably Well
02 May 11 217.2 lb Up Reasonably Well
25 Feb 11 211.8 lb Down Reasonably Well
21 Feb 11 215.8 lb Up Reasonably Well
16 Feb 11 213.0 lb Down Reasonably Well
15 Feb 11 215.0 lb Up Reasonably Well
14 Feb 11 213.4 lb Up Reasonably Well
09 Feb 11 211.6 lb Down Reasonably Well
08 Feb 11 212.4 lb Up Reasonably Well
05 Feb 11 208.6 lb Up Reasonably Well
04 Feb 11 207.6 lb Down Reasonably Well
03 Feb 11 208.6 lb Up Reasonably Well
02 Feb 11 208.4 lb Down Reasonably Well
01 Feb 11 209.0 lb Down Not Applicable


Date started: 05 Oct 10
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.0 lb
31 Jan 11 210.6 lb Up Reasonably Well
30 Jan 11 209.4 lb Up Reasonably Well
29 Jan 11 208.6 lb Down Reasonably Well
28 Jan 11 208.8 lb Up Reasonably Well
27 Jan 11 208.4 lb Up Reasonably Well
26 Jan 11 207.8 lb Down Reasonably Well
25 Jan 11 210.0 lb Down Reasonably Well
24 Jan 11 212.4 lb Up Reasonably Well
23 Jan 11 210.4 lb Up Reasonably Well
22 Jan 11 208.8 lb Down Reasonably Well
21 Jan 11 209.2 lb Down Reasonably Well
20 Jan 11 210.0 lb Down Reasonably Well
19 Jan 11 211.0 lb Up Reasonably Well
18 Jan 11 210.4 lb Down Reasonably Well
17 Jan 11 212.8 lb Up Reasonably Well
16 Jan 11 212.6 lb Up Reasonably Well
14 Jan 11 208.8 lb Up Reasonably Well
13 Jan 11 207.8 lb Up Reasonably Well
12 Jan 11 206.6 lb Steady Reasonably Well
11 Jan 11 206.6 lb Up Reasonably Well
10 Jan 11 206.4 lb Steady Reasonably Well
09 Jan 11 206.4 lb Down Reasonably Well
08 Jan 11 207.8 lb Up Reasonably Well
07 Jan 11 206.4 lb Down Reasonably Well
06 Jan 11 207.8 lb Up Reasonably Well
05 Jan 11 207.6 lb Down Reasonably Well
04 Jan 11 210.4 lb Down Reasonably Well
03 Jan 11 212.8 lb Up Reasonably Well
17 Dec 10 203.0 lb Up Reasonably Well
26 Nov 10 200.2 lb Down Reasonably Well
22 Nov 10 202.4 lb Up Reasonably Well
13 Nov 10 197.6 lb Down Reasonably Well
12 Nov 10 199.6 lb Up Reasonably Well
05 Nov 10 198.6 lb Up Reasonably Well
31 Oct 10 197.4 lb Down Reasonably Well
30 Oct 10 198.0 lb Up Reasonably Well
05 Oct 10 195.0 lb Start Reasonably Well

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