I am following the paleo diet for auto-immune disease as I am trying to put my Hidradenitis suppurativa in to remission once and for all. This works out different for every one because your trigger is different.
I have been carb, sugar and caffeine free for 2 weeks now. Still going strong.
Diet Calendar Entry for 14 January 2013:
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1037 kcal
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Fat: 31.14g | Prot: 73.73g | Carb: 119.45g.
Breakfast: Blueberries, Milk, ProNutro. Lunch: Carrots, Roast chicken. Dinner: Carrots, Roast chicken. Snacks/Other: Iced Tea. more...
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