twy809's Journal, 28 May 2019

gained weight

Diet Calendar Entries for 28 May 2019:
1192 kcal Fat: 43.65g | Prot: 64.79g | Carb: 99.31g.   Breakfast: Schwan's Egg White, Cheese & Turkey Bacon Breakfast Sandwich. Lunch: Schwan's MicroSteam Green Beans, Schwan's Mediterranean Chicken Breast. Dinner: Chicken Curry, White Rice. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Skinny Pop Popcorn (Package). more...
2728 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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