Weigh In record (no journal entry) for 28 May 2019
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228.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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2028 kcal
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Fat: 84.33g | Prot: 49.85g | Carb: 279.90g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Caesar Dressing, Butter, Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Eaten). Dinner: Pineapple, Sharon's Sorbet Mango Sorbet, Mashed Potato, Birds Eye Voila! Cheesy Chicken. Snacks/Other: Nestle Milk Chocolate, Corn Puffs, Sugar, Chocolate Chip Cookie Dough, Bananas. more...
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losing 0.0 lb a week
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