CraigC's Journal, 13 January 2013

I have not been really watching what I eat. Hope to do better since joining the challenge.
192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1371 kcal Fat: 50.60g | Prot: 30.78g | Carb: 201.50g.   Breakfast: home fried potatoes , 2 eggs, 8oz coffee and milk, belvita, Coffee with Milk, dunkin donuts wrap. Dinner: sloppy joe, home fries. Snacks/Other: clementines, nips candy. more...
on diet CraigC's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CraigC's own diet



CraigC's weight history


CraigC's Recent Activity

CraigC's Own Activity

No recent activity.

CraigC's Buddies

No recent activity.

Other Member Diet Recent Activity

honeybunchee recorded a Weigh In at 114.4 lb.
CorinneKruger updated their Food Diary.
katielee59 recorded a Weigh In at 253.0 lb.
Crowedaddy recorded a Weigh In at 208.0 lb.
MistyRiggs recorded a Weigh In at 145.5 lb.
chenry415 recorded a Weigh In at 238.0 lb.
Rachelle1976 recorded a Weigh In at 209.4 lb.
Lonette recorded a Weigh In at 151.8 lb.