CraigC's Journal, 13 January 2013

I have not been really watching what I eat. Hope to do better since joining the challenge.
192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1371 kcal Fat: 50.60g | Prot: 30.78g | Carb: 201.50g.   Breakfast: home fried potatoes , 2 eggs, dunkin donuts wrap, Coffee with Milk, 8oz coffee and milk, belvita. Dinner: home fries, sloppy joe. Snacks/Other: clementines, nips candy. more...
on diet CraigC's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CraigC's own diet



CraigC's weight history


CraigC's Recent Activity

CraigC's Own Activity

No recent activity.

CraigC's Buddies

No recent activity.

Other Member Diet Recent Activity

me too 456 recorded a Weigh In at 191.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
gearhead recorded a Weigh In at 141.0 lb.
twhite36311 recorded a Weigh In at 222.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Richard6079 recorded a Weigh In at 196.0 lb.
noreenjrp31 recorded a Weigh In at 172.0 lb.
crazykatz and Lo_Mac are now buddies.