CraigC's Journal, 13 January 2013

I have not been really watching what I eat. Hope to do better since joining the challenge.
192.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1371 kcal Fat: 50.60g | Prot: 30.78g | Carb: 201.50g.   Breakfast: belvita, home fried potatoes , Coffee with Milk, 2 eggs, dunkin donuts wrap, 8oz coffee and milk. Dinner: home fries, sloppy joe. Snacks/Other: clementines, nips candy. more...
on diet CraigC's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CraigC's weight history


CraigC's Recent Activity

CraigC's Own Activity

No recent activity.

CraigC's Buddies

No recent activity.

Other Member Diet Recent Activity

mipiace54 updated their Food Diary.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
ehead commented on smprowett's Journal Entry.
fira_r supported _tatanatalia's Journal Entry.
SergioZ07 updated their Food Diary.
Ryan Rainey updated their Food Diary.
satadrubiswas1 recorded a Weight Entry at 105.8 lb.
LobitaBox recorded a Weight Entry at 176.6 lb.