CraigC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 26th: 621 * 27%
fat: 24.19g
|
protein: 14.42g
|
carbs: 82.56g
- -
Sun 13th: 1371 * 60%
fat: 50.60g
|
protein: 30.78g
|
carbs: 201.50g
- -
Wed 2nd: 399 * -
fat: 21.66g
|
protein: 10.28g
|
carbs: 40.54g
- -
November 2012
Fri 16th: 6 * -
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -

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