hix_7's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
187.2 lb Lost so far: 6.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet hix_7's own diet   losing 1.2 lb a week

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hix_7 recorded a Weigh In at 163.0 lb.
hix_7 recorded a Weigh In at 164.2 lb.
hix_7 recorded a Weigh In at 165.2 lb.
hix_7 recorded a Weigh In at 164.6 lb.

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wedo56 recorded a Journal Entry and a Weigh In at 252.2 lb.
jbsmith recorded a Weigh In at 213.0 lb.
mamadog updated their Food Diary.
Lumlys18 recorded a Weigh In at 109.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 210.8 lb.
Bernards updated their Food Diary.
hawazabel added Ladybug_gee's Balsamic Vinegar Vegetable Blend with Bell Peppers recipe to their cook book.
Herosmith updated their Exercise Diary.