alexe1806's Journal, 13 January 2013

233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 57.48g | Prot: 42.62g | Carb: 137.12g.   Lunch: pasta. Dinner: pizza pops. Snacks/Other: biscuit, biscuit. more...

2735 kcal

Activities & Exercise: Desk Work - 2 hours, Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...