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kayveebee
Journal
13 Jan 13
kayveebee's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
164.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2013:
1340 kcal
Fat: 56.00g | Prot: 52.00g | Carb: 154.90g.
Breakfast:
Belvita Chocolate Breakfast Biscuits.
Lunch:
Smart Anytime Cheese Pizza Minis.
Dinner:
Whole Grains Double Fiber Bread, Large Grade A Eggs, Mayonnaise with Extra Virgin Olive Oil.
Snacks/Other:
Pop Up Bowl - Smart Pop, Warm Delights - Minis Molten Chocolate Cake, Fried Chicken Thigh.
more...
2374 kcal
Activities & Exercise:
Housework - 1 hour, 30 Day Shred 19 - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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