kayveebee's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
164.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:
1340 kcal Fat: 56.00g | Prot: 52.00g | Carb: 154.90g.   Breakfast: Belvita Chocolate Breakfast Biscuits. Lunch: Smart Anytime Cheese Pizza Minis. Dinner: Whole Grains Double Fiber Bread, Mayonnaise with Extra Virgin Olive Oil, Large Grade A Eggs. Snacks/Other: Fried Chicken Thigh, Pop Up Bowl - Smart Pop, Warm Delights - Minis Molten Chocolate Cake. more...
2374 kcal Activities & Exercise: Housework - 1 hour, 30 Day Shred 19 - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.1 lb a week

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