kayveebee's Journal, 13 January 2013

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Weigh In record (no journal entry) for 13 January 2013

164.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:

1340 kcal

Fat: 56.00g | Prot: 52.00g | Carb: 154.90g. Breakfast: Belvita Chocolate Breakfast Biscuits. Lunch: Smart Anytime Cheese Pizza Minis. Dinner: Large Grade A Eggs, Mayonnaise with Extra Virgin Olive Oil, Whole Grains Double Fiber Bread. Snacks/Other: Fried Chicken Thigh, Warm Delights - Minis Molten Chocolate Cake, Pop Up Bowl - Smart Pop. more...

2374 kcal

Activities & Exercise: Housework - 1 hour, 30 Day Shred 19 - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

on diet Jenny Craig gaining 0.1 lb a week


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kayveebee's Journal, 13 January 2013

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