kayveebee's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
162.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
1065 kcal Fat: 40.39g | Prot: 48.88g | Carb: 133.28g.   Breakfast: Bananas, Quick Oatmeal (1 or 3 Minutes), Pure Clover Honey, Milk (Nonfat). Lunch: Cooked Carrots. Dinner: White Rice (Long-Grain, Cooked), Curry Mustard Sauce, 1/4 Chicken Dark Meat. Snacks/Other: Pineapple. more...
on diet Jenny Craig   gaining 0.2 lb a week

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