drkboom's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
189.0 lb Lost so far: 126.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 January 2013:
770 kcal Fat: 24.00g | Prot: 32.00g | Carb: 112.00g.   Breakfast: chocolate donut. Lunch: subway oven roasted. Snacks/Other: lance reduce fat. more...
on diet drkboom's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drkboom's own diet



drkboom's weight history


drkboom's Recent Activity

drkboom's Own Activity

No recent activity.

drkboom's Buddies

No recent activity.

Other Member Diet Recent Activity

jebbett recorded a Weigh In at 140.0 lb.
LolaC2953 updated their Food Diary.
ChrisSpark supported snezica's Journal Entry.
jregaljr recorded a Weigh In at 217.6 lb.
RobynByrd1971 recorded a Weigh In at 157.0 lb.
Great Brittany recorded a Weigh In at 197.0 lb.
Sandy Backen recorded a Weigh In at 168.0 lb.
AilaOne supported ChrisComedy's Journal Entry.