Weigh In record (no journal entry) for 13 January 2013
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189.0 lb
Lost so far: 126.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2013:
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770 kcal
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Fat: 24.00g | Prot: 32.00g | Carb: 112.00g.
Breakfast: chocolate donut. Lunch: subway oven roasted. Snacks/Other: lance reduce fat. more...
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gaining 1.1 lb a week
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drkboom's weight history
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