Weigh In record (no journal entry) for 13 January 2013
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344.4 lb
Lost so far: 0 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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652 kcal
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Fat: 36.24g | Prot: 30.27g | Carb: 62.22g.
Breakfast: Egg Starts, Light Honey Wheat Bread, Guava Jelly, Turkey Bacon, Fully Cooked Turkey Sausage Links, Grapefruit. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Salted Peanuts. more...
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gaining 11.2 lb a week
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Reptile558's weight history
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