Reptile558's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
344.4 lb Lost so far: 0 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
652 kcal Fat: 36.24g | Prot: 30.27g | Carb: 62.22g.   Breakfast: Egg Starts, Light Honey Wheat Bread, Guava Jelly, Turkey Bacon, Fully Cooked Turkey Sausage Links, Grapefruit. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood), Salted Peanuts. more...
gaining 11.2 lb a week

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