MadDog55's Journal, 26 May 2019

310.0 lb Lost so far: 1.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

---

1085 kcal

Fat: 71.39g | Prot: 61.78g | Carb: 46.62g.   Breakfast: Half and Half Cream, Butter , Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Cottage Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Sargento Deli Style Sliced Natural Cheddar Cheese , Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Simply Nature The Great White Bread. more...

3192 kcal

Activities & Exercise: Fitbit - 24 hours. more...