Weigh In record (no journal entry) for 13 January 2013
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256.0 lb
Lost so far: 3.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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501 kcal
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Fat: 8.00g | Prot: 38.00g | Carb: 68.00g.
Lunch: hmr 800 shake. Dinner: banana, hmr. more...
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