Callas's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
176.8 lb Lost so far: 131.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Callas's own diet   losing 0.9 lb a week



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derekfitt recorded a Weigh In at 205.0 lb.
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I-Ianna updated their Exercise Diary.