xandiek's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
194.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
363 kcal Fat: 11.60g | Prot: 17.27g | Carb: 45.27g.   Breakfast: Scrambled Egg (Whole, Cooked), Red Potatoes (Flesh and Skin), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Jalapeno Cheddar Bagel. more...
on diet xandiek's own diet   gaining 0.0 lb a week

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jessica4088 recorded a Weigh In at 132.2 lb.
kattay commented on their Journal Entry.
Debbie norma supported debrafrederick's Journal Entry.
RobertBurns recorded a Weigh In at 188.2 lb.
Kelly England recorded a Weigh In at 190.9 lb.
evomom commented on their Journal Entry.
Sugar Waffle supported KianaMary's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.