Weigh In record (no journal entry) for 12 January 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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363 kcal
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Fat: 11.60g | Prot: 17.27g | Carb: 45.27g.
Breakfast: Red Potatoes (Flesh and Skin), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Scrambled Egg (Whole, Cooked), Jalapeno Cheddar Bagel. more...
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gaining 0.0 lb a week
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xandiek's weight history
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