Weigh In record (no journal entry) for 12 January 2013
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2013:
|
1397 kcal
|
Fat: 57.97g | Prot: 39.65g | Carb: 190.63g.
Breakfast: Powdered Sugar, Coffee or Table Cream (Light), cranberry blueberry bran muffin, Black Tea Bags. Lunch: Butter Mints, Coco-Cola Classic (12 oz), Original Chicken Sandwich. Snacks/Other: Green Tea, G Collection Truffles, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...
|
|
1506 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ttap73's weight history
|