Weigh In record (no journal entry) for 12 January 2013
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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308 kcal
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Fat: 7.78g | Prot: 13.29g | Carb: 52.12g.
Breakfast: almond, muscle milk chocolate, banana, apple. more...
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losing 1.9 lb a week
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alyssazero's weight history
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