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alyssazero
alyssazero
Joined December 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
6.0 lb
Current Weight
180.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
155.0 lb
Still to go:
25.0 lb
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alyssazero's Weight History
view alyssazero's complete history
alyssazero's Cookbook
cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 86kcal | fat: 4.18g | carbs: 11.79g | prot: 1.02g
Coconut Pecan Oatmeal Cookies
Quite simply the best cookies in the world - certainly not diet food.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
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alyssazero's Recent Food & Exercise
2
wedges
Watermelon
6 almond
1/2 serving muscle milk chocolate
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