Minchen's Journal, 12 January 2013

Happy about my loss.
281.1 lb Lost so far: 16.5 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 1.0 lb a week

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keith44 recorded a Journal Entry and a Weigh In at 186.0 lb.
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nmbhlibrarian recorded a Weigh In at 306.0 lb.