eprado's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
224.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet eprado's own diet   losing 0.2 lb a week

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Neurodroid updated their Exercise Diary.
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