|
Not recording my food or my water intake today. It was a horrible day and I only had around 600 calories all day. So glad it that tomorrow is Saturday. Still need to buy a scale.
Diet Calendar Entry for 11 January 2013:
|
1350 kcal
|
Fat: 31.50g | Prot: 53.00g | Carb: 219.00g.
Breakfast: banana. Lunch: venti white chocolate mocha, Bacon Gouda Egg Sandwich. Dinner: Instant Rice, High Fiber Three-Bean Chili with Beef. Snacks/Other: Crystal Light on the Go Sugar Free packets, 100% Natural Spring Water, Caffeine Free Diet Pepsi (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J_Schizzle's weight history
|