jhz315's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
164.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
131 kcal Fat: 0.44g | Prot: 11.35g | Carb: 21.88g.   Lunch: fat free milk, artichoke hearts. more...
on diet jhz315's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jhz315's own diet

 next entry - jhz315  (28 Jan)


jhz315's weight history


jhz315's Recent Activity

jhz315's Own Activity

No recent activity.

jhz315's Buddies

No recent activity.

Other Member Diet Recent Activity

jyopchick13 recorded a Weigh In at 130.0 lb.
samanthawillia recorded a Weigh In at 139.0 lb.
TinaGis replied to their group post - Anybody in P2 now?.
C67241 supported Banathallah's Journal Entry.
knic10 updated their Food Diary.
Eigna00 recorded a Weigh In at 183.0 lb.
Teacher Try commented on Socolova's Journal Entry.
metamora recorded a Weigh In at 130.2 lb.