jhz315's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
164.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
131 kcal Fat: 0.44g | Prot: 11.35g | Carb: 21.88g.   Lunch: fat free milk, artichoke hearts. more...
on diet jhz315's own diet  



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BulletProof3 supported zaza_gabor's Journal Entry.
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fattestperson recorded a Weigh In at 136.0 lb.
Scalewatcher3 commented on zaza_gabor's Weigh In.
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broado recorded a Weigh In at 272.0 lb.
darthmaule2 updated their Food Diary.