jhz315's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
164.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
131 kcal Fat: 0.44g | Prot: 11.35g | Carb: 21.88g.   Lunch: artichoke hearts, fat free milk. more...
on diet jhz315's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jhz315's own diet

 next entry - jhz315  (28 Jan)


jhz315's weight history


jhz315's Recent Activity

jhz315's Own Activity

No recent activity.

jhz315's Buddies

No recent activity.

Other Member Diet Recent Activity

jeeeeeeee recorded a Weigh In at 212.1 lb.
Penny alfaro recorded a Weigh In at 225.0 lb.
Lenucks recorded a Weigh In at 170.0 lb.
MistyandKaylee updated their Food Diary.
carolynkateyez recorded a Weigh In at 202.4 lb.
RavenDarque1 recorded a Weigh In at 386.6 lb.
HCB updated their Exercise Diary.
dorindam59 commented on HCB's Journal Entry.