SycamoreSammy's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
1379 kcal Fat: 61.95g | Prot: 126.48g | Carb: 81.07g.   Breakfast: isopure whey protein dutch chocolate, jello fat free pudding mix, Almond Milk. Lunch: fazoli's apple cherry almond salad. Dinner: pork chop, green beans. Snacks/Other: cheese stick, oatmeal cookie, starburst. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SycamoreSammy's weight history


SycamoreSammy's Recent Activity

SycamoreSammy's Own Activity

No recent activity.

SycamoreSammy's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.
IamLinny recorded a Journal Entry.