 |
SycamoreSammy's Journal, 11 January 2013
|
 |
Weigh In record (no journal entry) for 11 January 2013
|
175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 January 2013:
|
1379 kcal
|
Fat: 61.95g | Prot: 126.48g | Carb: 81.07g.
Breakfast: isopure whey protein dutch chocolate, Almond Milk, jello fat free pudding mix. Lunch: fazoli's apple cherry almond salad. Dinner: pork chop, green beans. Snacks/Other: oatmeal cookie, starburst, cheese stick. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SycamoreSammy's weight history
SycamoreSammy's Recent Activity
SycamoreSammy's own activity
No recent activity.
SycamoreSammy's Buddies
No recent activity.
Other Member Diet Recent Activity
|