Weigh In record (no journal entry) for 11 January 2013
|
175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 January 2013:
|
1379 kcal
|
Fat: 61.95g | Prot: 126.48g | Carb: 81.07g.
Breakfast: Almond Milk, jello fat free pudding mix, isopure whey protein dutch chocolate. Lunch: fazoli's apple cherry almond salad. Dinner: green beans, pork chop. Snacks/Other: starburst, oatmeal cookie, cheese stick. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SycamoreSammy's weight history
|