SycamoreSammy's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
1379 kcal Fat: 61.95g | Prot: 126.48g | Carb: 81.07g.   Breakfast: jello fat free pudding mix, Almond Milk, isopure whey protein dutch chocolate. Lunch: fazoli's apple cherry almond salad. Dinner: pork chop, green beans. Snacks/Other: oatmeal cookie, starburst, cheese stick. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SycamoreSammy's weight history


SycamoreSammy's Recent Activity

SycamoreSammy's Own Activity

No recent activity.

SycamoreSammy's Buddies

No recent activity.

Other Member Diet Recent Activity

jodgie recorded a Weigh In at 192.8 lb.
loos3id recorded a Weigh In at 231.0 lb.
ChristyLA supported skwhite's Journal Entry.
neuzamadeira recorded a Weigh In at 235.9 lb.
msmarjorie updated their Food Diary.
pituli1 recorded a Weigh In at 145.5 lb.
kristyanne3 commented on mrsmole's Journal Entry.
rodgerdodger updated their Exercise Diary.