SycamoreSammy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 1320 * 73%
fat: 63.00g
|
protein: 53.00g
|
carbs: 133.00g
- -
Wed 16th: 793 * 44%
fat: 23.13g
|
protein: 35.52g
|
carbs: 109.72g
- -
Tue 15th: 585 * 32%
fat: 14.51g
|
protein: 18.50g
|
carbs: 98.59g
- -
Mon 14th: 1415 * 79%
fat: 65.64g
|
protein: 139.88g
|
carbs: 68.89g
- -
Sun 13th: 199 * 11%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Sat 12th: 1856 * 103%
fat: 84.19g
|
protein: 110.34g
|
carbs: 174.43g
2070*  214
Fri 11th: 1379 * 77%
fat: 61.95g
|
protein: 126.48g
|
carbs: 81.07g
- -

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