leoshar's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
763 kcal Fat: 45.96g | Prot: 67.67g | Carb: 13.83g.   Breakfast: Sugar Free Fiber Powder, coffee, bacon grease, egg. Lunch: dill pickle slices, lettuce, mustard, coleslaw 2, Ground Venison. Dinner: coleslaw 2, hard boiled egg, sugar free raspberry jello, canola oil, Baked or Broiled Fish, butter, canned spinach. Snacks/Other: Country Peach Passion Herbal Tea. more...

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