mseelye1's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
135.6 lb Lost so far: 11.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1068 kcal Fat: 64.72g | Prot: 38.59g | Carb: 130.32g.   Breakfast: coffee, creamer. Lunch: deli turkey, lettuce, ranch, broccoli. Dinner: peanut butter, great value wheat bread. more...
on diet mseelye1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mseelye1's own diet



mseelye1's weight history


mseelye1's Recent Activity

mseelye1's Own Activity

No recent activity.

mseelye1's Buddies

No recent activity.

Other Member Diet Recent Activity

Chummy57C updated their Food Diary.
Stormtrooper26 recorded a Weigh In at 170.8 lb.
aandrew60 recorded a Weigh In at 203.4 lb.
3rdandFinal recorded a Weigh In at 139.5 lb.
brandydarling recorded a Weigh In at 140.8 lb.
ChicaLean replied to northernmusician's challenge post - Attention Bingers!.
Da Judge recorded a Weigh In at 281.0 lb.
Rsuano recorded a Weigh In at 143.3 lb.