mseelye1's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

135.6 lb Lost so far: 11.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:

1068 kcal

Fat: 64.72g | Prot: 38.59g | Carb: 130.32g. Breakfast: coffee, creamer. Lunch: deli turkey, lettuce, ranch, broccoli. Dinner: peanut butter, great value wheat bread. more...

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	recorded a journal and a weigh in at 127.8 lb.
	recorded a weigh in at 128.0 lb.
	recorded a weigh in at 129.6 lb.

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	twright248 recorded a journal and a weigh in at 168.5 lb.
	Bill7777 recorded a weigh in at 173.0 lb.
	deedee147 recorded a weigh in at 230.0 lb.
	Akg013 recorded a weigh in at 130.0 lb.
	Debs33 submitted a new Challenge topic - May 22nd.
	bldrhiker recorded a weigh in at 192.6 lb.
	kimjinxie commented on CJT1217's journal.
	iulani joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

mseelye1's Journal, 11 January 2013

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