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Ann yaku
Journal
11 Jan 13
Ann yaku's Journal, 11 January 2013
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228
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
165 kcal
Fat: 0.69g | Prot: 2.38g | Carb: 39.27g.
Breakfast:
Bananas, Orange Juice.
more...
2978 kcal
Activities & Exercise:
Pilates - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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