SophieSvestad 's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
180.3 lb Lost so far: 0 lb.    Still to go: 30.3 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2013:
1282 kcal Fat: 63.26g | Prot: 60.08g | Carb: 131.31g.   Breakfast: Whole Wheat Pita Bread, Natural Creamy Peanut Butter, Bananas, Grapes. Lunch: Whole Wheat Bread, Swiss Cheese, Oven Roasted Turkey Slices, Tomato Slice, Avocados. Dinner: Grilled Vegetables. Snacks/Other: Chex Mix Peanut Lovers. more...
2662 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SophieSvestad 's weight history


SophieSvestad 's Recent Activity

SophieSvestad 's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brookofmirkwood commented on their Journal Entry.
JaQuellen recorded a Weight Entry at 300.0 lb.
Lucygirl1 commented on Crisforloss's Weight Entry.
abbadabba commented on ny_shelly's Journal Entry.
marshakanady updated their Food Diary.
viviandryer recorded a Journal Entry.
ny_shelly commented on their Journal Entry.
LSG417 supported KayBuckaroo's Journal Entry.