| January 2013 |
| Wed 23rd: |
1522 *
|
-
|
fat: 56.46g |
| |
protein: 56.05g |
| |
carbs: 212.77g |
|
-
|
-
|
| Tue 22nd: |
834 *
|
-
|
fat: 36.93g |
| |
protein: 31.20g |
| |
carbs: 103.09g |
|
-
|
-
|
| Mon 21st: |
873 *
|
-
|
fat: 26.42g |
| |
protein: 15.21g |
| |
carbs: 145.68g |
|
-
|
-
|
| Sun 20th: |
1364 *
|
-
|
fat: 56.19g |
| |
protein: 42.47g |
| |
carbs: 182.44g |
|
2193*
|
 829
|
| Fri 18th: |
2175 *
|
-
|
fat: 79.19g |
| |
protein: 58.33g |
| |
carbs: 262.12g |
|
-
|
-
|
| Thu 17th: |
518 *
|
-
|
fat: 17.50g |
| |
protein: 53.83g |
| |
carbs: 46.67g |
|
-
|
-
|
| Wed 16th: |
1237 *
|
-
|
fat: 34.22g |
| |
protein: 50.98g |
| |
carbs: 192.12g |
|
-
|
-
|
| Tue 15th: |
1722 *
|
-
|
fat: 67.65g |
| |
protein: 57.07g |
| |
carbs: 245.85g |
|
2529*
|
807
|
| Mon 14th: |
1042 *
|
-
|
fat: 42.62g |
| |
protein: 56.80g |
| |
carbs: 108.37g |
|
2243*
|
1201
|
| Sun 13th: |
1446 *
|
-
|
fat: 37.14g |
| |
protein: 91.80g |
| |
carbs: 193.20g |
|
2243*
|
797
|
| Sat 12th: |
1236 *
|
-
|
fat: 61.20g |
| |
protein: 45.46g |
| |
carbs: 141.73g |
|
-
|
-
|
| Fri 11th: |
1282 *
|
-
|
fat: 63.26g |
| |
protein: 60.08g |
| |
carbs: 131.31g |
|
2662*
|
1380
|
