SophieSvestad 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 1522 * -
fat: 56.46g
|
protein: 56.05g
|
carbs: 212.77g
- -
Tue 22nd: 834 * -
fat: 36.93g
|
protein: 31.20g
|
carbs: 103.09g
- -
Mon 21st: 873 * -
fat: 26.42g
|
protein: 15.21g
|
carbs: 145.68g
- -
Sun 20th: 1364 * -
fat: 56.19g
|
protein: 42.47g
|
carbs: 182.44g
2193*  829
Fri 18th: 2175 * -
fat: 79.19g
|
protein: 58.33g
|
carbs: 262.12g
- -
Thu 17th: 518 * -
fat: 17.50g
|
protein: 53.83g
|
carbs: 46.67g
- -
Wed 16th: 1237 * -
fat: 34.22g
|
protein: 50.98g
|
carbs: 192.12g
- -
Tue 15th: 1722 * -
fat: 67.65g
|
protein: 57.07g
|
carbs: 245.85g
2529*  807
Mon 14th: 1042 * -
fat: 42.62g
|
protein: 56.80g
|
carbs: 108.37g
2243*  1201
Sun 13th: 1446 * -
fat: 37.14g
|
protein: 91.80g
|
carbs: 193.20g
2243*  797
Sat 12th: 1236 * -
fat: 61.20g
|
protein: 45.46g
|
carbs: 141.73g
- -
Fri 11th: 1282 * -
fat: 63.26g
|
protein: 60.08g
|
carbs: 131.31g
2662*  1380

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