Naiomy's Journal, 11 July 2010

Had a really good weekend... but didn't anticipate not eating dinner... so tired we all just went to sleep.. so my calorie deficit was really high... plus i woke up starving... took care of that problem.. but i guess i'll just make sure to eat today... hope today is a good day!

Diet Calendar Entries for 11 July 2010:
649 kcal Fat: 13.65g | Prot: 37.50g | Carb: 94.57g.   Breakfast: almond milk original, Corn Flakes Simply Cinnamon. Lunch: sugar free strawberry preserves, lowfat cottage cheese, feta cheese, salmon burger. Snacks/Other: nabisco graham crackers. more...
1897 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...

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