LBZ's Journal, 10 January 2013

Lets start this again!

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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2100 kcal

Fat: 105.40g | Prot: 73.47g | Carb: 222.56g.   Breakfast: Fiber one bar. Lunch: Crunchy garlic baguette, Peanut butter, Celery and carrots . Dinner: Pot pie, Pizza. Snacks/Other: Rolos. more...

1902 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...