LBZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 13th: 170 * 14%
fat: 0.69g
|
protein: 3.97g
|
carbs: 37.93g
- -
Wed 11th: 1251 * 104%
fat: 99.03g
|
protein: 71.73g
|
carbs: 26.35g
- -
Tue 10th: 903 * 75%
fat: 59.93g
|
protein: 64.11g
|
carbs: 30.45g
- -
Mon 9th: 1221 * 102%
fat: 94.97g
|
protein: 62.74g
|
carbs: 32.17g
- -
Sun 8th: 250 * 21%
fat: 20.00g
|
protein: 13.00g
|
carbs: 5.00g
- -
February 2018
Tue 27th: 1160 * 97%
fat: 54.77g
|
protein: 84.68g
|
carbs: 74.42g
- -
Sat 24th: 1741 * 145%
fat: 88.80g
|
protein: 100.37g
|
carbs: 128.80g
- -
Fri 23rd: 1275 * 106%
fat: 89.20g
|
protein: 62.75g
|
carbs: 55.75g
- -
Thu 22nd: 1627 * 136%
fat: 85.46g
|
protein: 110.24g
|
carbs: 103.51g
- -
Wed 21st: 789 * 66%
fat: 37.97g
|
protein: 64.14g
|
carbs: 50.39g
- -
July 2015
Mon 6th: 1860 * 155%
fat: 82.71g
|
protein: 82.53g
|
carbs: 205.74g
- -
March 2015
Fri 27th: 1960 * 163%
fat: 70.75g
|
protein: 91.16g
|
carbs: 247.28g
- -
Thu 26th: 1369 * 114%
fat: 59.80g
|
protein: 93.91g
|
carbs: 119.06g
- -
Wed 25th: 2835 * 236%
fat: 141.27g
|
protein: 131.25g
|
carbs: 267.48g
- -
Tue 24th: 3045 * 254%
fat: 193.27g
|
protein: 134.25g
|
carbs: 199.48g
- -
Mon 23rd: 1208 * 101%
fat: 46.25g
|
protein: 69.89g
|
carbs: 128.75g
- -
August 2014
Wed 27th: 1636 * 136%
fat: 66.01g
|
protein: 80.34g
|
carbs: 179.10g
- -
Tue 26th: 2000 * 167%
fat: 82.50g
|
protein: 86.00g
|
carbs: 185.50g
- -
Mon 25th: 2010 * 168%
fat: 84.00g
|
protein: 103.00g
|
carbs: 161.00g
- -
Mon 18th: 1059 * 88%
fat: 44.22g
|
protein: 48.81g
|
carbs: 119.92g
- -

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