Weigh In record (no journal entry) for 20 May 2019
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320.6 lb
Lost so far: 7.6 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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770 kcal
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Fat: 24.00g | Prot: 56.00g | Carb: 86.00g.
Breakfast: Chick-fil-A Coca-Cola (Large), Chick-fil-A Chicken Nuggets (8 Count). more...
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gaining 0.1 lb a week
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robert4's weight history
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