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175
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174.6 lb
Lost so far: 13.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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330 kcal
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Fat: 13.00g | Prot: 15.00g | Carb: 38.00g.
Lunch: Homestyle Chicken Noodle Soup. Dinner: Mexican Style Chicken Quesadilla. more...
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steady weight
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