| August 2023 |
| Thu 17th: |
1084 *
|
63%
|
fat: 31.42g |
| |
protein: 91.83g |
| |
carbs: 106.16g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
1146 *
|
66%
|
fat: 29.09g |
| |
protein: 131.07g |
| |
carbs: 87.54g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1907 *
|
110%
|
fat: 32.43g |
| |
protein: 241.43g |
| |
carbs: 158.55g |
|
-
|
-
|
| Mon 26th: |
1922 *
|
111%
|
fat: 36.18g |
| |
protein: 219.93g |
| |
carbs: 178.05g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
2052 *
|
119%
|
fat: 31.29g |
| |
protein: 243.38g |
| |
carbs: 191.82g |
|
-
|
-
|
| Wed 24th: |
2116 *
|
122%
|
fat: 32.09g |
| |
protein: 244.86g |
| |
carbs: 206.51g |
|
-
|
-
|
| Tue 23rd: |
2006 *
|
116%
|
fat: 32.09g |
| |
protein: 220.86g |
| |
carbs: 203.51g |
|
-
|
-
|
| Mon 22nd: |
2106 *
|
122%
|
fat: 35.84g |
| |
protein: 218.36g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sat 20th: |
1488 *
|
86%
|
fat: 23.28g |
| |
protein: 134.30g |
| |
carbs: 182.69g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1896 *
|
110%
|
fat: 32.09g |
| |
protein: 196.86g |
| |
carbs: 200.51g |
|
-
|
-
|
| Sun 24th: |
108 *
|
6%
|
fat: 9.00g |
| |
protein: 3.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 23rd: |
2116 *
|
122%
|
fat: 32.09g |
| |
protein: 244.86g |
| |
carbs: 206.51g |
|
-
|
-
|
| Fri 22nd: |
2116 *
|
122%
|
fat: 32.09g |
| |
protein: 244.86g |
| |
carbs: 206.51g |
|
-
|
-
|
| Wed 20th: |
1354 *
|
78%
|
fat: 41.38g |
| |
protein: 140.59g |
| |
carbs: 97.75g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
1006 *
|
58%
|
fat: 26.76g |
| |
protein: 109.16g |
| |
carbs: 66.37g |
|
-
|
-
|
| Mon 23rd: |
900 *
|
52%
|
fat: 32.64g |
| |
protein: 72.76g |
| |
carbs: 79.36g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
1279 *
|
74%
|
fat: 41.04g |
| |
protein: 136.13g |
| |
carbs: 78.73g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1471 *
|
85%
|
fat: 56.24g |
| |
protein: 166.38g |
| |
carbs: 61.75g |
|
-
|
-
|
| Tue 29th: |
1633 *
|
94%
|
fat: 36.16g |
| |
protein: 166.21g |
| |
carbs: 145.67g |
|
-
|
-
|
| Mon 28th: |
1564 *
|
90%
|
fat: 49.38g |
| |
protein: 161.59g |
| |
carbs: 97.75g |
|
-
|
-
|
