paniapita's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
496 kcal Fat: 33.87g | Prot: 12.62g | Carb: 40.54g.   Lunch: banana, mushrooms, sun butter, balsamic vinegrette. more...
on diet The Paleo Diet  

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JKL2012 updated their Exercise Diary.
Mo D and CrysLong are now buddies.
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kplog recorded a Weigh In at 262.0 lb.
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tom_belljr and mabell228 are now buddies.