Wednesdayzchild's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2013:
1983 kcal Fat: 99.52g | Prot: 123.76g | Carb: 169.76g.   Breakfast: Burger King Italian burrito, sonic tater tots. Lunch: daily double, mcdonald's iced coffee. Dinner: mixed salad, Strawberries, light sour cream, shredded mild cheddar cheese, purple onions, pace picante sauce, Chicken tenderloins. more...
on diet The Paleo Diet  



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