Sweeteater's Journal, 10 January 2013

159.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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2201 kcal

Fat: 96.26g | Prot: 85.21g | Carb: 256.27g.   Breakfast: water, Lowfat organic vanilla yogurt, blackberries. Lunch: olive oil, cucumber, cilantro, spinach, kale, sundried tomatoes, red bell pepper, wholly guacamole. Dinner: Colby Jack Cheese, Chicken Breast, Diet Coke, Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry), Flavored and Original Multigrain Snacks Mix, Flavored and Original Multigrain Snacks Mix, Tomatoes, Green Peppers, Banana Pepper, Spinach, Red Onions, Lettuce, Cucumber (Peeled). Snacks/Other: Payday Avalanche Bar, dark chocolate almonds, uncured ham. more...

2166 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...