nathalie71's Journal, 10 January 2013

270.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 78.00g | Prot: 72.00g | Carb: 191.00g.   Breakfast: Diet Coke Caffeine Free (Can), Natural Finely Shredded Mexican Style Four Cheese, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Diet Coke, Crunchy Flamin' Hot, Culinary Creations Garlic Chicken White Pizza. Dinner: Simple Favorites Macaroni & Cheese. Snacks/Other: Assorted Fruit Flavored Snacks, Cheez-It White Cheddar Crackers, Crackerfuls - Four Cheese. more...

3498 kcal

Activities & Exercise: Driving - 10 minutes, Desk Work - 7 hours, Resting - 12 hours and 50 minutes, Sleeping - 4 hours. more...