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1.2 mi
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294.8 lb
Lost so far: 2.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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479 kcal
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Fat: 33.93g | Prot: 35.41g | Carb: 7.92g.
Breakfast: Cheddar Cheese, Broccoli, Fried Egg without Fat. more...
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losing 1.4 lb a week
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