| June 2014 |
| Wed 25th: |
-
|
-
|
|
2222*
|
-
|
| Sun 22nd: |
810 *
|
40%
|
fat: 37.07g |
| |
protein: 29.20g |
| |
carbs: 101.01g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
182 *
|
9%
|
fat: 8.43g |
| |
protein: 8.64g |
| |
carbs: 18.53g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1269 *
|
63%
|
fat: 43.11g |
| |
protein: 58.38g |
| |
carbs: 166.21g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
544 *
|
27%
|
fat: 30.45g |
| |
protein: 20.00g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 3rd: |
715 *
|
36%
|
fat: 44.39g |
| |
protein: 52.30g |
| |
carbs: 26.31g |
|
-
|
-
|
| Mon 2nd: |
707 *
|
-
|
fat: 28.77g |
| |
protein: 39.01g |
| |
carbs: 74.45g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
516 *
|
-
|
fat: 15.30g |
| |
protein: 14.79g |
| |
carbs: 84.20g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
130 *
|
-
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 14th: |
479 *
|
-
|
fat: 33.93g |
| |
protein: 35.41g |
| |
carbs: 7.92g |
|
-
|
-
|
| Tue 13th: |
2719 *
|
-
|
fat: 159.56g |
| |
protein: 135.01g |
| |
carbs: 177.40g |
|
-
|
-
|
| Mon 12th: |
1635 *
|
-
|
fat: 71.90g |
| |
protein: 116.57g |
| |
carbs: 136.28g |
|
-
|
-
|
| Fri 9th: |
563 *
|
-
|
fat: 27.37g |
| |
protein: 54.21g |
| |
carbs: 21.51g |
|
-
|
-
|
| Thu 8th: |
3699 *
|
-
|
fat: 117.86g |
| |
protein: 178.25g |
| |
carbs: 490.70g |
|
-
|
-
|
| Wed 7th: |
1918 *
|
-
|
fat: 98.48g |
| |
protein: 97.56g |
| |
carbs: 164.83g |
|
-
|
-
|
| Tue 6th: |
1889 *
|
-
|
fat: 84.86g |
| |
protein: 73.22g |
| |
carbs: 222.96g |
|
-
|
-
|
| Mon 5th: |
2616 *
|
-
|
fat: 107.69g |
| |
protein: 90.20g |
| |
carbs: 342.38g |
|
-
|
-
|
| Sun 4th: |
2665 *
|
-
|
fat: 112.74g |
| |
protein: 91.37g |
| |
carbs: 319.61g |
|
-
|
-
|
| Sat 3rd: |
2823 *
|
-
|
fat: 97.88g |
| |
protein: 103.70g |
| |
carbs: 389.95g |
|
-
|
-
|
| Fri 2nd: |
2663 *
|
-
|
fat: 95.72g |
| |
protein: 120.21g |
| |
carbs: 330.60g |
|
-
|
-
|
| Thu 1st: |
957 *
|
-
|
fat: 42.77g |
| |
protein: 53.67g |
| |
carbs: 84.67g |
|
-
|
-
|
