wannabahottie's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
204.1 lb Lost so far: 13.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1117 kcal Fat: 38.17g | Prot: 77.14g | Carb: 123.32g.   Breakfast: truvia, grapefruit, lean pocket sausage. Lunch: ranch dressing, lean pocket pretzel. Dinner: brussel sprouts, grilled chicken. Snacks/Other: mandarin orange, deer jerky. more...
losing 7.0 lb a week

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