pakichu's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
211.6 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2339 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.3 lb a week

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