racerX's Journal, 10 January 2013

School: 213

211.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 74.92g | Prot: 68.23g | Carb: 143.43g.   Breakfast: Cinnamon Streusel Cakes. Lunch: Sugar Free Boston Cream Pie Pudding, Light Queso Fresco & Chipotle Cheese Wedge, Cheez-It Reduced Fat Crackers, Mustard, Reduced Fat Swiss Cheese Slices, 100% Whole Wheat Bread. Dinner: Turkey Melt Sandwich, Cheesy Chicken Tortilla Soup Bowl. Snacks/Other: Peanut Butter, Creamy Peanut Butter. more...

2354 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...